Rob Krar is a Canadian distance runner, a power in the ultrarunning world. Again in 2017 he experienced a devastating knee injuries that intended no jogging, no training, small physical activity. It also meant thieving from Krar his perception of reason and identification. Krar’s mental health and fitness spiraled downward to the position wherever he began acquiring suicidal views, a terrifying and dim put, a huge hole he had to pressure himself to slowly and gradually climb out of.
He’s operating again, competed just lately in the Leadville 100, in reality, and has started to climb out of that hole. It’s under no circumstances easy to open up about psychological wellness struggles, and this video clip is highly effective opening up certainly. It’s also flat-out beautiful.
The video clip was made with enable from the Movember Foundation, to spread the phrase about men’s mental health struggles.